beyondblue
Counselling for mental wellbeing, anxiety, depression and suicide prevention.
1300 224 636 or beyondblue(Opens in a new tab/window)
1800RESPECT
1800RESPECT is the national domestic, family and sexual violence counselling, information and support service. It is available 24 hours a day, 7 days a week.
If you or someone you know is experiencing, or at risk of experiencing domestic, family and sexual violence, you can:
Call: 1800RESPECT on 1800 737 732
Text: 0458 737 732(Opens in a new tab/window)
Online chat: visit the 1800RESPECT(Opens in a new tab/window) website
Video call: visit the 1800RESPECT(Opens in a new tab/window) website
In an emergency, call 000.
MensLine Australia
Counselling service for men with family and relationship concerns.
1300 78 99 78 or MensLine Australia(Opens in a new tab/window)
Lifeline
Lifeline provides all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
You can call Lifeline anytime.
Call: 13 11 14
Text: 0477 13 11 14
You can visit their website Lifeline(Opens in a new tab/window) for their online chat service.
Suicide Call Back Service
Professional counselling for people who are affected by suicide.
1300 659 467 or Suicide Call Back Service(Opens in a new tab/window)
13YARN
A free 24/7 crisis support line that is led by, co-designed by, developed and delivered by Aboriginal and Torres Strait Islander people for Aboriginal and Torres Strait Islander people.
139 276 or 13YARN(Opens in a new tab/window)
Full Stop Australia
The National Sexual Abuse and Redress Support Service is available 24 hours 7 days a week, providing free and confidential telephone counselling with trauma specialist counsellors. Support includes counselling, information, referrals, and practical support to access the National Redress Scheme. This service is also available to supporters and professionals.
1800 211 028 or Full Stop Australia(Opens in a new tab/window)
Triple Zero
The Triple Zero (000) service is the quickest way to get an emergency service to help you. You can contact Police, Fire or Ambulance in life threatening or emergency situations.
000 or Triple Zero(Opens in a new tab/window)